Tai Chi For Health For Seniors

Thursdays  1 pm to 2 pm

 

September & October

 

At The Philipsburg Massage Clinic Tai Chi & Yoga Studios

125 North Front Street Philipsburg PA

Organized By The Philipsburg Senior Center

Tai Chi for Health is recommended for Arthritis, Fibromyalgia, and maintaining strength, balance, flexibility, strength, and posture for older adults.

The movements are gentle and look like a slow dance or shadow boxing.

Our instructor has been practicing for over 25 years, and is a internationally recognized teacher of Tai Chi  and Yoga.

For Fees and to Register  Contact the Philipsburg Senior Center

at 300 North Front Street                       (814) 343 –6549