Thursdays 1 pm to 2 pm
September & October
At The Philipsburg Massage Clinic Tai Chi & Yoga Studios
125 North Front Street Philipsburg PA
Organized By The Philipsburg Senior Center
Tai Chi for Health is recommended for Arthritis, Fibromyalgia, and maintaining strength, balance, flexibility, strength, and posture for older adults.
The movements are gentle and look like a slow dance or shadow boxing.
Our instructor has been practicing for over 25 years, and is a internationally recognized teacher of Tai Chi and Yoga.
For Fees and to Register Contact the Philipsburg Senior Center
at 300 North Front Street (814) 343 –6549